Guest leaping from the deck of The Rock into the Bay of Islands

Boot Camp Venue

Train where the bay opens up

Kayak intervals, swim sets, island runs, paddleboard core. Run your camp from a stable floating base - accommodation, meals and gear all sorted.

Why The Rock for your boot camp?

Stable platform, eight cabins, max 42 - bring your trainers and your group, we'll handle the rest. Anchored each night in a sheltered bay, with deck space, kayaks, paddleboards and open water on demand.

What you can run from the boat

  • Open-water swim sets
  • Kayak and paddleboard interval circuits
  • Island running and beach circuits
  • Deck strength and mobility sessions
  • Recovery - sunrise yoga, breath work, cold dips

Get in touch

Call 0800 762 527 · email jonny@rocktheboat.co.nz.